The science
OF RESILIENCE

Improved resilience leads to improved wellbeing and increased happiness.

And the good news is, resilience can be learned.

This workshop reveals how you can become more resilient and cope better with the challenges you face as a healthcare professional.

The workshop is a recording of a previous live workshop delivered by Poole Mindfulness founder Chris Finn, who specialises in helping current health service professionals enhance their skills to improve patient care.

The science
OF RESILIENCE

Improved resilience leads to improved wellbeing and increased happiness.

And the good news is, resilience can be learned.

This workshop reveals how you can become more resilient and cope better with the challenges you face as a healthcare professional.

The workshop is a recording of a previous live workshop delivered by Poole Mindfulness founder Chris Finn, who specialises in helping current health service professionals enhance their skills to improve patient care.

THE WORKSHOP ANSWERS THE FOLLOWING QUESTIONS

  • What is resilience?
  • Are we born being resilient, or is resilience learned?
  • What makes up a resilient individual?
  • What are the underlying mechanisms behind resilience?
  • How are our emotional states related to resilience?
  • What does the neuroscience say?
  • How can we adopt these traits of resilience?
  • How can I take short practical steps to make this work for me?

THE WORKSHOP ANSWERS THE FOLLOWING QUESTIONS

  • What is resilience?
  • Are we born being resilient, or is resilience learned?
  • What makes up a resilient individual?
  • What are the underlying mechanisms behind resilience?
  • How are our emotional states related to resilience?
  • What does the neuroscience say?
  • How can we adopt these traits of resilience?
  • How can I take short practical steps to make this work for me?

WORKSHOP COST: £27

GET IN TOUCH

Interested in learning more about how the gift of mindfulness could improve your life? Send us a message or drop us a line via email.

 

Send message

GET IN TOUCH

Interested in learning more about how the gift of mindfulness could improve your life? Send us a message or drop us a line via email.

 

Send message