A unique approach to
Coaching is all about helping you to reach your goals – professional and personal.
But many coaches fall into what I call the ‘Guru Trap’, focusing too much on regurgitated concepts and motivation that might add benefit in the short term, but makes very little long-term difference.
I take a more scientific, psychological approach from six years of academic studying, mindfulness training and two decades of my own personal growth and development.
Your coach must understand your mind, your brain, your body, and your emotions – and how you ‘work’ on a spiritual level, as this is the ‘being’ part of ‘human being’.
It’s a science-based approach, looking at the way you function from a neuroscientific standpoint – in fact, the very make-up of a human being.
A unique approach to
COACHING IN DORSET
Coaching is all about helping you to reach your goals – professional and personal.
But many coaches fall into what I call the ‘Guru Trap’, focusing too much on regurgitated concepts and motivation that might add benefit in the short term, but makes very little long-term difference.
I take a more scientific, psychological approach from six years of academic studying, mindfulness training and two decades of my own personal growth and development.
Your coach must understand your mind, your brain, your body, and your emotions – and how you ‘work’ on a spiritual level, as this is the ‘being’ part of ‘human being’.
It’s a science-based approach, looking at the way you function from a neuroscientific standpoint – in fact, the very make-up of a human being.
WHO I WORK WITH
Coaching isn’t for everyone, which is why I’ll only work with you if you’re:
- Motivated and ready to make changes
- Able to reflect, look inwards and work hard
- Open to explore your beliefs
- Willing to learn new ways of thinking
- Open and keen to ask questions so you can grow
WHO I WORK WITH
Coaching isn’t for everyone, which is why I’ll only work with you if you’re:
- Motivated and ready to make changes
- Able to reflect, look inwards and work hard
- Open to explore your beliefs
- Willing to learn new ways of thinking
- Open and keen to ask questions so you can grow
HOW WE’LL WORK TOGETHER
HOW WE’LL WORK TOGETHER
SESSION
STRUCTURE
Your coaching programme starts with an orientation session, followed by one weekly or bi-weekly session and ‘on call’ or mini sessions in between to help you stay on track.
ONLINE
OR FACE-TO-FACE
Not everyone is comfortable working face-to-face, so I offer online coaching sessions. Coaching is a powerful and authentic ‘conversation’ so the words are more important than the face time.
SESSION
STRUCTURE
Your coaching programme starts with an orientation session, followed by one weekly or bi-weekly session and ‘on call’ or mini sessions in between to help you stay on track.
ONLINE
OR FACE-TO-FACE
Not everyone is comfortable working face-to-face, so I offer online coaching sessions. Coaching is a powerful and authentic ‘conversation’ so the words are more important than the face time.
GET IN TOUCH
Interested in learning more about how the gift of mindfulness could improve your life? Send us a message or drop us a line via email.
GET IN TOUCH
Interested in learning more about how the gift of mindfulness could improve your life? Send us a message or drop us a line via email.