Adapting To Change In Healthcare
Change can be stressful. But it doesn't have to be. Learn the factors that influence whether you see change as a positive, or a struggle, and how you can adopt a 'growth mindset'. Understand how we can begin to master the ever changing nature of healthcare, and thrive in the face of change.
This workshop answers the following questions and more:
- Why is change stressful?
- How can we manage feeling 'out of control' with change?
- How can we manage change and adapt with speed and ease?
- The science behind habit formation - How do we make new changes stick?
Delivered by Chris Finn, lead Trainer for Poole Mindfulness & Psychology. Chris is a Clinical Lecturer in Psychology, an accredited Senior Psychotherapist, Supervisor, and a Mindfulness Teacher. Chris has worked in senior positions in the NHS and has worked with thousands of people helping to increase resilience and improve wellbeing.
In this module:
1 hour, 10 minute recorded workshop
Cost: £10
What previous participants have said:
"Extremely insightful"
"Very helpful, practical and relevant, thank you"
"Fascinating"
