Release
YOUR POTENTIAL

Learn more about
OUR MINDFULNESS TRAINING AND COURSES

We provide mindfulness training, courses, and workshops that can help you to become more resilient, more aware, and better able to deal with stress, change and uncertainty.

We work with businesses, health professionals and individuals, running face-to-face workshops, as well as offering a range of online courses.

Learn more about
OUR MINDFULNESS TRAINING AND COURSES

We provide mindfulness training, courses, and workshops that can help you to become more resilient, more aware, and better able to deal with stress, change and uncertainty.

We work with businesses, health professionals and individuals, running face-to-face workshops, as well as offering a range of online courses.

THE MINDFULNESS TRAINING WE OFFER

THE MINDFULNESS TRAINING WE OFFER

AMAZING ONLINE
MINDFULNESS COURSES

Our online courses are a brilliant pathway to increased mindfulness from the comfort of your own home and at a pace that suits you.

For health professionals, we offer an eight-week mindfulness course, while the mindful resilience programme is open to everyone and is a seven-step process to improving your life.

MINDFULNESS
IN THE WORKPLACE

Workplace wellbeing has never been more important – and, thankfully, has also never been taken more seriously by employers than it is right now.

From improving employee focus and productivity to reducing stress and boosting resilience, our Wellbeing at Work training packages could have a hugely positive impact on your people and your business.

CPD TRAINING
FOR HEALTH PROFESSIONALS

Continuing Professional Development (CPD) training is conscious and proactive and encourages you to manage your own progress and document your experiences.

We run highly practical CPD courses for healthcare professionals, helping them to introduce mindfulness and psychology into the incredible work they do.

AMAZING ONLINE
MINDFULNESS COURSES

Our online courses are a brilliant pathway to increased mindfulness from the comfort of your own home and at a pace that suits you.

For health professionals, we offer an eight-week mindfulness course, while the mindful resilience programme is open to everyone and is a seven-step process to improving your life.

MINDFULNESS
IN THE WORKPLACE

Workplace wellbeing has never been more important – and, thankfully, has also never been taken more seriously by employers than it is right now.

From improving employee focus and productivity to reducing stress and boosting resilience, our Wellbeing at Work training packages could have a hugely positive impact on your people and your business.

CPD TRAINING
FOR HEALTH PROFESSIONALS

Continuing Professional Development (CPD) training is conscious and proactive and encourages you to manage your own progress and document your experiences.

We run highly practical CPD courses for healthcare professionals, helping them to introduce mindfulness and psychology into the incredible work they do.

WHAT PEOPLE SAY ABOUT US

WHAT PEOPLE SAY ABOUT US

GET IN TOUCH

Interested in learning more about how the gift of mindfulness could improve your life? Send us a message or drop us a line via email.

 

Send message

GET IN TOUCH

Interested in learning more about how the gift of mindfulness could improve your life? Send us a message or drop us a line via email.

 

Send message